#header-inner {background-position: center !important; width: 100% !important;}
Showing posts with label salad. Show all posts
Showing posts with label salad. Show all posts

Monday, October 6, 2014

Arugula Salad with Dates, Apples, and Walnuts


Arugula Salad with Dates, Apples, and Walnuts | The Sweets Life
Arugula Salad with Dates, Apples, and Walnuts 
Football season is well underway, which means we're having weekly gatherings with family and friends to huddle around the TV and watch the Packers (remember when I made the Packers Snackadium?!). Every football-watching party requires food, and good food is a requirement. After all, what better way to celebrate a hard-earned win (or a disappointing loss...) than with something that tastes good?! Depending on what time the game is, we either stick to appetizers or go for a full-blown meal. Dinner was on the menu for the first game of the season, an evening game, so my sister made our favorite Italian Beef sandwiches in the slow cooker and I contributed this salad.
Pin ItArugula Salad with Dates, Apples, and Walnuts | The Sweets Life
Aldi, my favorite grocery store, has started carrying packages of arugula and so I've been using it as the base for most of my salads lately. Chopped dates provide sweetness instead of the more typical raisins or craisins, and sliced apples, feta, and caramelized walnuts round it out. We loved the way the peppery arugula matched with the tangy vinaigrette, and my friend Sarah begged me to get this recipe on the blog ASAP (sorry it took so long, Sarah!). Football fan or not, make this to accompany just about any meal!

One Year Ago: Odds & Ends
Two Years Ago: Pear, Gorgonzola, & Lentil Salad 
Three Years Ago: Pretzel Rolls and Pumpkin Cinnamon Streusel Buns
Four Years Ago: Cookies & Cream Rice Krispie Treats and Cranberry Bruschetta

Monday, September 29, 2014

Chicken Chopped Salad with Avocado Dressing



Chicken Chopped Salad with Avocado Dressing | The Sweets Life
Chicken Chopped Salad with Avocado Dressing 
Now that we're bidding September adieu, my guess is that people are starting to crave warmer, comfort-style foods. I'm right there with you, but I'm not completely ready to stop making salads (although I'll definitely be making more fall-inspired salads, like this one).
Pin ItChicken Chopped Salad with Avocado Dressing | The Sweets Life
Before you completely swear off salads in favor of soups and stews, give this one a try! It comes together in about 20 minutes, perfect for a weeknight. Keep it vegetarian by omitting the chicken or skip the pita chips and stick it in a pita pocket instead. Our favorite part was definitely the avocado dressing and we used the leftover dressing on side salads the next few nights. It kept well for 3 or 4 days!
Chicken Chopped Salad with Avocado Dressing | The Sweets Life
Looking for another chopped salad with an equally awesome avocado dressing? Try my Southwestern Salad with Creamy Avocado Dressing!

One Year Ago: Meskerem Ethiopian Restaurant
Two Years Ago: Two Days in California Wine Country and Herbed Sundried Tomato Tapenade
Three Years Ago: Eggplant and Mushroom Veggie Balls and French Onion Soup
Four Years Ago: Basil Parmesan Crackers and POM Banana Blueberry Popsicles
Five Years Ago: Chocolate Marshmallow Bars and Tortilla Pinwheels

Wednesday, September 24, 2014

Mexican Kale Salad


Mexican Kale Salad | The Sweets Life
Mexican Kale Salad 
My youngest sister Renatta and her friends are living off-campus for the first time this semester. While they technically had a kitchen and a minimal meal plan last fall, any cooking skills they'd acquired were quickly forgotten during their semester in Spain where they were basically waited on hand and foot by their host mom. 
Pin ItMexican Kale Salad | The Sweets Life
They're slowly but surely getting used to the kitchen once again, but they leap at any opportunity to eat a meal that they don't have to cook. When my sister heard that pork carnitas were on the menu one night, she wasted no time dropping hints about herself and her two friends joining us. My college days are becoming more of a distant memory, but I still remember what a treat a home-cooked meal was and I love having the girls over. How else do I learn which songs are popular right now? (I wish I were kidding...!)
Mexican Kale Salad | The Sweets Life
I made this Mexican Kale Salad to serve alongside the tacos, and it won us all over. The jalapeño-lime dressing is just enough to soften the tough kale (you can even dress the kale up to a day ahead of time), and the black beans, corn, peppers, and cheese give it enough heft that it could pass as a main dish if you chose! By the end of the meal, the girls were asking me to recite the recipe and had determined this was simple enough for them to handle...although I'm sure they'd be just as happy to invite themselves over next time it's on the menu!
Mexican Kale Salad | The Sweets Life
One Year Ago: Flash Roasted Broccoli with Spicy Crumbs
Two Years Ago: Easy Crockpot Recipes for College Students and Cinnamon French Toast Ice Cream
Three Years Ago: Mexican Baked Eggs with Black Beans, Tomatoes, Green Chilies, and Cilantro and Peanut, Peanut Butter, Pretzel Bonbons
Four Years Ago: Sweet and Spicy Citrus Tilapia and Cooking Lobster & Shucking Oysters
Five Years Ago: Apricot Bran Bread and Frozen Peanut Butter Pie

Friday, September 19, 2014

Kale Waldorf Salad

Kale Waldorf Salad | The Sweets Life
Kale Waldorf Salad 
When I menu plan for the week ahead, I always try to incorporate a fair amount of variety into dinner each night. Don’t get me wrong, I’m a huge proponent of leftovers and they appear on our table at least once or twice a week. However, on the nights I’m cooking, I try to mix up the cuisine / genre, protein source, and even the texture or temperature of a dish (unless it’s January and then I’m okay eating soup every night for a week!).
Pin ItKale Waldorf Salad | The Sweets Life

Usually at least once a week I plan for a lighter entrée, typically in the form of a giant salad. We have a few of our favorites that we return to again and again (like this grilled vegetable salad, this sweet potato, kale, apple salad, and this shredded vegetable detox salad), but I’m always on the lookout for new ones to add to the list. This kale waldorf salad, from Whole Foods, is unique in that it relies on pureed walnuts and apple in the dressing instead of oil. I was skeptical, but didn’t miss the oil one bit, especially since you’re still getting healthy fats from the nuts. I did add a bit of water to thin the dressing to my liking, but I liked how the dressing clung to the kale leaves, softening the salad and helping to bulk up your usual kale salad. Because kale is so hardy, this is a great make-ahead salad…the leftovers I took for my lunch the next day weren’t soggy or unappetizing in the slightest! Next time you’re looking for a salad to round out your meal plan (just add some crusty bread to finish it off), give this one a try.
Kale Waldorf Salad | The Sweets Life

One Year Ago: Grilled Salmon with Avocado Tomato Salsa

Two Years Ago: Mixed Berries with Mascarpone Limoncello Cream and Kale Salad with Garlic Vinaigrette
Three Years Ago: Cake Batter Rice Krispy Treats and Sweet Potato Chorizo Empanadas with Avocado Cream
Four Years Ago: Chocolate Fudge Drops and Creamy Vegetable and Edamame Risotto
Five Years Ago: German Chocolate Cookies

Monday, September 15, 2014

Sweet Bell Pepper and Onion Salad

Sweet Bell Pepper and Onion Salad | The Sweets Life
Sweet Bell Pepper and Onion Salad 

With a freezer full of main dishes, thanks to the marathon freezer cooking day I had with friends, I’m taking the time to get a little creative with our side dishes rather than just roasting some vegetables or steaming some broccoli. To be fair, Ryan made this bell pepper salad one evening to eat alongside some shredded Italian beef we pulled from the freezer. We returned home from work one evening to a happy baby who suddenly transformed into a lethargic, feverish baby with temperatures reaching 103F.
Pin ItSweet Bell Pepper and Onion Salad | The Sweets Life

We’d witnessed a few minor fevers with Brecken before, but nothing that high and I was too busy cuddling her and trying to keep her comfortable to even think about this salad I’d planned to make. Thankfully super dad/husband stepped in and started throwing this together. For as pretty as it looks arranged on the plate, you’d never guess how simple it is. Slice some peppers, chop some herbs, toss in the dressing, and after a little rest it’s ready for the table. Leftovers kept well, so I’d guess you could make this up to a day ahead of time to make getting dinner ready even easier!

Monday, August 25, 2014

Zucchini and Walnut Arugula Salad with Basil Lemon Vinaigrette



Zucchini and Walnut Arugula Salad with Basil Lemon Vinaigrette | The Sweets Life
Zucchini and Walnut Arugula Salad with Basil Lemon Vinaigrette 
My birthday was last week and I'm now the big 2-8. If I'm being honest, 27 is going to be a tough year to top! We traveled to a few really fun places, made a lot of great memories with our families and friends, and most importantly, welcomed Brecken into our lives, who has proven to be the greatest joy we ever could have imagined! 
Pin ItZucchini and Walnut Arugula Salad with Basil Lemon Vinaigrette | The Sweets Life
There are a lot of people who moan and groan about growing older and while I understand why, I feel like I'm becoming more of the person I was created to be as time goes on. I said something similar last year when I turned 27, and it's amazing to reflect back on the past year and see that same sentiment ring even truer. 

Here's to another year of growth, of health & happiness, and of good food! Salads like this certainly help achieve all of those things. I've made this salad a few different times now and can attest to its super healthy and happy powers ;) We have always eaten it as a side dish, but add some protein (chickpeas, chicken) and you have yourself a satisfying main dish...maybe make some wheat oat flax buns to serve alongside!

One Year Ago: St. Louis Food Media Forum
Two Years Ago: Chocolate Peanut Butter Energy Bars
Three Years Ago: Strawberry Basil Pesto Pasta Salad and Harvest Restaurant
Four Years Ago: Banana Caramel Cake and Roasted Red Pepper Artichoke Bruschetta

Wednesday, August 6, 2014

Baby Kale Salad with Cherries, Chickpeas, and Pistachios


Baby Kale Salad with Cherries, Chickpeas, and Pistachios | The Sweets Life
Baby Kale Salad with Cherries, Chickpeas, and Pistachios 

My current kitchen is bigger than the kitchen in our duplex, where we lived when we were first married. That duplex kitchen was bigger than the kitchen in my college house, where I first started cooking (very, very minimally!). Although I’ve managed to increase kitchen size over the years, it’s definitely not enough close to big enough. The drawers and cabinets are jam packed and you’d probably laugh at the size of my pantry. I’m not complaining—kitchen woes aside, I love our house and don’t have any desire to move anytime soon. Rather than lust after larger kitchens, I try to be intentional about wisely using the space I do have.
Pin ItBaby Kale Salad with Cherries, Chickpeas, and Pistachios | The Sweets Life

Of course, this means I don’t have room for unnecessary kitchen gadgets. That being said, after making this salad, I think I can justify the purchase of a cherry pitter! Removing each pit with a knife is a painstaking process, though I’ll admit it was worth it for the final product. I’ve used just about every kind of fruit in salad (mango, strawberries, blueberries, nectarines, pears, apples, oranges, peaches, grapes, pomegranate, etc.!) , but never cherries. It was my first, but definitely not my last…especially once I get my hands on that cherry pitter! We enjoyed this as a lighter dinner, the chickpeas adding a little protein and heft (grilled chicken would also serve the same purpose). In my opinion, the best salads are ones with something different in every bite, and you definitely get that here with pistachios, goat cheese, chickpeas, green onions, and cherries! Even if you don’t have a cherry pitter (or room for one!), take the extra fifteen minutes to pit some cherries and make this…I suspect you’ll find the labor of love worth it!

Wednesday, July 30, 2014

Strawberries and Fresh Mozzarella with Mint Pesto Drizzle


Strawberries and Fresh Mozzarella with Mint Pesto Drizzle | The Sweets Life
Strawberries and Fresh Mozzarella with Mint Pesto Drizzle 

The other day I mentioned our mint predicament, and how rampant it is in our herb “garden” right now. Although I’m still looking for more ways to use it up, I actually have a week full of mint recipes for you. Come back on Friday for an awesome appetizer that features mint and then starting next week I’ll cool it with the mint for at least a little while!
Pin ItStrawberries and Fresh Mozzarella with Mint Pesto Drizzle | The Sweets Life

I posted a picture of this salad on Instagram and said “Caprese goes rogue”. The fresh mozzarella is obviously the common denominator between the two, but the color scheme matches, which is good enough for me to draw a comparison. I’m hugely disappointed that I forgot the balsamic drizzle…I was caught up in getting the rest of the food on the table and that final step completely slipped my mind. A vinegary punch would have put this recipe over the top, but even as is it was a huge hit. Much as I love a true tomato – basil – mozzarella caprese, this version is a worthy competitor and a fun way to use up our excess of mint!

One Year Ago: Roasted Vegetable and Goat Cheese Omelets and Chicken & Vegetable Pressed Sandwiches with Goat Cheese and Pesto
Two Years Ago: Chewy Chocolate Peanut Butter Butterscotch Cookies and Zucchini Quiche
Three Years Ago: Buffalo Blue Cheese Dip and Spinach Salad with Nectarine, Blueberries, and Lime Balsamic Vinaigrette
Four Years Ago: Blueberry Crumb Bars and Mexican Couscous Dinner

Monday, July 28, 2014

Kale and Tomato Salad with Feta and Mint

Pin It
Kale and Tomato Salad with Feta and Mint | The Sweets Life
Kale and Tomato Salad with Feta and Mint

Ryan tends to get a little overzealous about anything that’s green and grows, so I shouldn’t have been surprised when he headed to the store for herbs and came home with not one, but two kinds of mint! I couldn’t tell you what the two varieties are or what the differences between them are, but I’m doing my darndest to find ways to use it.

We like mint in our cocktails and our ice cream, but in an effort to find a few healthier ways to use it I stumbled upon this kale and mint salad that was obviously right up my alley. It’s a relatively simple salad, but the mint adds enough flavor that you don’t need a ton beyond the tomatoes and feta. Kale haters can easily substitute their green of choice and I’m sure we’ll make all sorts of varieties of this…double the varieties for double the mint!

One Year Ago: Fozzie's Sandwich Emporium 
Two Years Ago: Eat & Repeat-Half & Half and Grapefruit Campari Sorbet
Three Years Ago: Double Cookie Dough Ice Cream and Blueberry Muffin Polenta Tops
Four Years Ago: Minty Cabbage Salad and Bean Curry

Monday, July 21, 2014

Shaved Carrot Zucchini Salad



Shaved Carrot Zucchini Salad | The Sweets Life
Shaved Carrot Zucchini Salad 
 I really like efficiency. There are times when I want to linger and enjoy the scenic route, but 97% of the time, I’m looking for ways to be more efficient. It’s an innate personality trait (flaw?). Striving for efficiency means I iron and lay out my work outfits over the weekend, simply to save those 5 minutes each morning when I’d normally frantically pull something from my closet and run the iron over it a few times. Striving for efficiency means I often eat the same breakfast over and over again, simply because it’s one less thing to think about when I’m doing the dreaded chore of packing my lunch each day.
Pin ItShaved Carrot Zucchini Salad | The Sweets Life
Efficiency came into play in this recipe, when I read the instructions that ordered me to use a vegetable peeler to get a pile of carrot and zucchini ribbons. Ain’t nobody got time for that! Instead, I pulled the food processor from the cabinet and used one of the blades to shred thin discs of the two vegetables. It might not be as pretty as a ribbon salad would’ve been, but it was a heck of a lot faster, making me a heck of a lot happier!
Shaved Carrot Zucchini Salad | The Sweets Life

Despite how you choose to prepare and eat this salad, I think you’ll be pleased with the outcome. It’s an atypical side dish, a nice change of pace from a green salad or grilled vegetables or kale chips, our standbys. It can be made ahead of time and keeps well in the fridge. Best of all, it’s quick and easy!

One Year Ago: Sausage and Egg Casserole with Mushrooms, Sun-dried Tomatoes, and Mozzarella
Two Years Ago: Banana Nut Granola Bars with Dried Cranberries and Asian Turkey Lettuce Wraps
Three Years Ago: Loaded Baked Potato Dip and Asian Edamame Salad
Four Years Ago: Southwestern Chicken Salad and Whole Chicken on the Grill

Friday, July 18, 2014

Grilled Vegetable Caprese with Balsamic Pesto


Grilled Vegetable Caprese with Balsamic Pesto | The Sweets Life
Grilled Vegetable Caprese with Balsamic Pesto

The same thing happens every summer. Ryan starts getting excited about yard work and while I don’t even pretend to share that excitement, I do get excited about planting fresh herbs. And then, every summer without fail, I find myself overwhelmed by the bounty, particularly when it comes to basil! Our basil plant is suddenly larger than life and the faster I pick the leaves, the faster they grow back.
Pin It 
Grilled Vegetable Caprese with Balsamic Pesto | The Sweets Life
Next thing I know, I’m frantically searching for recipes that use mass amounts of basil. More often than not, I make a huge batch of pesto and then start searching for ways to use that up. These picnic sandwiches are some of our favorites (and yours too—they’re pinned like crazy on Pinterest!), as well as this pizza and this quiche.
Grilled Vegetable Caprese with Balsamic Pesto | The Sweets Life
Now we can add this salad to the mix. It’s pretty basic, just a pile of grilled vegetables and mozzarella, but the balsamic pesto makes it truly something special. This time of year we typically gravitate to simpler meals anyhow, but I guarantee you’ll be perfectly satisfied by the time you’ve cleaned your plate. Add some grilled pita or grilled chicken alongside to bulk it up if you want, the pesto would be excellent on all of the above!

And now, please help me, favorite uses for basil or pesto?! Leave them in the comments!

One Year Ago: Rainbow Sugar Cookie Ice Cream and Mexican Black Bean Lasagna
Two Years Ago: White Pesto Pizza with Tomatoes and Basil  and S'mores Cookie Bites
Three Years Ago: Whole Grain Shells with Goat Cheese and Walnuts and Sweet Potato Kale Pizza
Four Years Ago: Peanut Butter Nutella Brownies and Chickpea Pasta with Spinach, Sundried Tomatoes, and Walnuts

Friday, July 11, 2014

Chopped Mango Chicken Salad with Jalapeño Cilantro Vinaigrette


Chopped Mango Chicken Salad with Jalapeno Cilantro Vinaigrette | The Sweets Life
Chopped Mango Chicken Salad with Jalapeno Cilantro Vinaigrette 
Our ice cream consumption typically goes up in the summer, but to account for this, our consumption of salads also goes up. I love a good salad any time of year, but it’s particularly satisfying in the months of June, July, and August, when we’re craving fresh meals that don’t heat up the kitchen and taste best eaten at dusk on our back patio. This salad is all of those things—it does require a fair bit of chopping, but each of the elements come together quickly.
Pin ItChopped Mango Chicken Salad with Jalapeno Cilantro Vinaigrette | The Sweets Life
As simple as it is, it’s the perfect thing to serve dinner guests. You can’t beat the rainbow beauty here and paired with grilled flatbread or even some cheese and crackers, it’s just the thing to hit the spot…before the ice cream of course!
Chopped Mango Chicken Salad with Jalapeno Cilantro Vinaigrette | The Sweets Life
Like I often suggest, make this salad your own. Feel free to include strawberries, or pistachios, or bacon! That being said, I probably won’t change a thing next time I make this!
Chopped Mango Chicken Salad with Jalapeno Cilantro Vinaigrette | The Sweets Life
One Year Ago: Grape, Corn, and Black Bean Salsa and Ginger Ice Cream
Two Years Ago: Banana Coffee Chocolate Chip Bundt Cake and Rosemary Grilled Chicken with Mushroom Sauce
Three Years Ago: Southwestern Potato Salad and Butter Pecan Ice Cream
Four Years Ago: Banana Blueberry Oatmeal Muffins and Fruit Salsa

Wednesday, June 4, 2014

Simple Green Italian Salad


Simple Green Italian Salad | The Sweets Life
Simple Green Italian Salad 

When I’m making a salad, I almost always lean toward the sweeter ingredients…things like fresh or dried fruit, or a sweeter vinaigrette. One evening we had my brother-in-law and sister-in-law over for dinner, and Erin brought the most amazing Italian-inspired salad chock full of savory ingredients. It was a refreshing change of pace, and that weekend I found myself craving it again.
Pin ItSimple Green Italian Salad | The Sweets Life
Working with what I had on hand, I whipped up my own version of a savory salad. Although my version is posted below, I encourage you to incorporate some of your own favorites into it. I would’ve loved this with the addition of pepperoncini or roasted red peppers in addition to the artichokes and olives I included. Thick shavings of Parmesan graced our greens, but there are a number of cheeses that would work here. The highlight was definitely the spicy salami, which bulked the salad up, making for an excellent Saturday lunch.

Next time you’re craving salad, opt for savory and give this one a try!

One Year Ago: Gnocchi with Zucchini Ribbons and Parsley Brown Butter and Turkey Sandwiches with Caramelized Onions, Apples, Bacon, and Cheddar
Two Years Ago: Goat Cheese, Apple, and Lentil Salad and Beet and Mango Salad with Goat Cheese
Three Years Ago: Spinach and Apple Salad with Crispy Almonds and Rosemary Garlic Paste and Olive Oil
Four Years Ago: Kahlua Brie Appetizer and Asian Tuna Salad

Monday, May 19, 2014

Buffalo Chicken Kale Salad


Buffalo Chicken Kale Salad | The Sweets Life
Buffalo Chicken Kale Salad
One of my favorite memories of maternity leave is the week Brecken and I spent in Illinois at my parents’ house. We headed north to attend my sister’s baby shower one weekend, and to celebrate Easter the following weekend. There weren’t any special plans for the week in-between, but we stuck around and soaked up quality time with my mom and dad, more commonly referred to now as grandma and grandpa!
Pin ItBuffalo Chicken Kale Salad | The Sweets Life
The leisurely mornings spent enjoying my mom’s homemade granola and sipping mugs of coffee stretched into afternoons of shopping and running errands. It might not seem like anything extraordinary, but it was special simply because our visits ‘home’ are usually way too short and packed with activities. I made dinner a few of the nights that week, which was an absolute treat in the brand new, amazingly remodeled kitchen (picture the most amazing kitchen you’ve seen on Pinterest or in a home magazine, multiply it by 100, and it still wouldn’t compare!).
Buffalo Chicken Kale Salad | The Sweets Life

This buffalo kale salad was far and away the favorite meal I made that week. It was inspired by another recipe I saw online, which took hot-sauce marinated chicken and threw it on some kale. I switched things up, massaged the marinade into the kale to soften it, and topped it with shredded kitchen, carrots, celery, and cheese. Although you see parmesan pictured, I highly recommend picking up some blue cheese, which would’ve been our first choice had we not been trying to avoid a trip to the grocery store! Thanks to this salad, you slash the calories normally involved with buffalo chicken without sacrificing any of the classic flavor that everyone loves!

One Year Ago: San Diego Eats (Part II)
Two Years Ago: Gooey Sandwich Cookie Bars and Spicy Kettle Corn
Three Years Ago: Chocolate Almond Layered Cheesecake and Peanut Butter Banana French Toast Enchiladas
Four Years Ago: Babe Ruth Bars and Open-Faced Veggie Sandwiches