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Wednesday, February 9, 2011

Roasted Butternut Squash Salad with Blue Cheese Vinaigrette

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This is the second time I've topped a salad with roasted butternut squash (first time here, with chickpeas and tahini dressing!) and the second time I've considered it a brilliant combination. In fact, roasted squash just might be my new favorite salad topper. I don't think I ever would have put these ingredients together on my own (butternut squash meets bacon meets blue cheese?!), but they work well together. You get a little sweet, a little tart, and a lot delicious!

To make this salad preparation easier, you can roast the squash and make the dressing a day ahead of time--do it while you're waiting for your soup to simmer one night! The next day, continue with step 3 below and in less than ten minutes you'll have a healthy salad on your plate.

Blue cheese not your thing? I think another vinaigrette would work just fine!

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Roasted Butternut Squash Salad with Blue Cheese Vinaigrette
from Southern Living, October 2005


Ingredients:
for the roasted squash-
-3 lbs butternut squash
-1 tbsp butter, melted
-1/2 tbsp honey
-1/4 tsp salt
-1/4 tsp pepper

for the dressing-
-3 tbsp crumbled blue cheese
-2 tbsp water
-1 1/2 tbsp vegetable oil
-1 tbsp white vinegar
-1 tbsp lemon juice
-1 tsp Dijon mustard
-1/2 tsp dried oregano
-1/4 tsp sugar
-1/4 tsp freshly ground pepper
-dash of salt

for the salad-
-1 small red onion, sliced
-1 tsp olive oil
-1 (6 oz) package fresh baby spinach (approximately 8 cups)
-1/2 cup dried cranberries
-1/3 cup pecans, chopped and toasted
-2 bacon slices, cooked and crumbled (can be omitted to make vegetarian!)

Directions:
1. To make the roasted squash, cut butternut squash in half, remove and discard seeds. Peel and chop into one inch chunks. Stir together butter and honey. Toss squash with butter mixture and sprinkle evenly with salt and pepper. Lay squash on a foil-lined baking sheet. Bake at 450F for 30-35 minutes, until tender.
2. To make the dressing, whisk together all ingredients in a small bowl. Chill until ready to serve.
3. Saute onion in hot oil in a large skillet over medium-high heat until tender. Add roasted squash, cooking just until warm (1-2 minutes). Remove from heat.
4. In a large bowl, toss spinach with blue cheese vinaigrette. Add squash/onion mixture, cranberries, pecans, and bacon.

Tuesday, February 8, 2011

Black-Eyed Pea Stew

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I've mentioned Ryan's southern roots before, when I posted the okra fries we were obsessed with all summer. Like okra, Ryan also had a love for black-eyed peas. I had never tried black-eyed peas until I met Ryan, and his dad made Hoppin' John for us one New Year's Day. Traditionally, Hoppin' John is made with greens and bacon and is thought to bring prosperity in the New Year.

This year, I picked up a few cans of black-eyed peas to ensure us some good luck in 2011, but we ended up with such an abundance of leftover NYE appetizers (hummus, peanut butter apple dip, potato nachos, and Life cereal mix, to name a few!), that the black-eyed peas got shoved aside.

Will you still have good luck in the year ahead if you don't eat your black-eyed peas until mid-January? We shall see, I suppose...

All luck and prosperity aside, this dish turned out really well! The original Mark Bittman recipe I found online didn't call for black-eyed peas...or bacon...or spinach, and yet I managed to make my own beans & greens stew that was more than satisfactory! If you're a vegetarian you can omit the bacon, but I liked the smoky flavor it added. Another healthy Winter recipe--who says comfort foods have to be heavy and indulgent?!

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Black-Eyed Pea Stew
inspired by Mark Bittman

Ingredients:
-1 tbsp olive oil
-1 small onion, diced
-2 cans black-eyed peas, drained and rinsed
-1 can diced tomatoes, liquid included
-1/4 cup water
-2 tbsp chopped fresh rosemary
-1/2 cup bulgur
-1/4 tsp chili powder
-salt & pepper
-1 (9 oz.) package spinach
-cooked and crumbled bacon, for topping (optional)

Directions:
1. In a large saucepan over medium heat, saute onion in oil until softened, approximately 5 minutes.
2. Add black-eyed peas, tomatoes, water, rosemary, bulgur, and chili powder. Bring to a simmer and cook for 10-15 minutes. Season with salt and pepper, to taste.
3. Add spinach in batches, allowing to wilt before adding more, until the entire package has been added.
4. Divide between bowls and top with bacon, if desired.