#header-inner {background-position: center !important; width: 100% !important;}

Sunday, May 2, 2010

Spinach Chicken Pasta Salad with Teriyaki Vinaigrette




This is a perfect Spring or Summer meal, and in particular, a great addition to a barbecue or potluck as one full recipe makes a TON! We easily got 8-10 large servings out of this, possibly more! Ryan was the mastermind behind this meal, I merely sent him the recipe and he went to work that evening. We all (Ryan, myself, and our fun dinner companions--my sister Julia & friend Paige) all enjoyed this the night of, but Ryan insisted that the leftovers were even better. Good thing, because we had a lot of them!

The full recipe is listed below. We didn't have green onions or sesame seeds, but the recipe was still tasty. There was also way more dressing than we ended up needing, but it might be worth making a full batch and then deciding how much you want to use. We didn't need a ton because there were already so many flavors amidst the salad. Vegetarians could easily omit the chicken and still have a filling main dish.

Spinach Chicken Pasta Salad with Teriyaki Vinaigrette

Ingredients:
Dressing-
-1 cup canola oil
-1/3-2/3 cup bottled teriyaki sauce
-1/3 cup rice vinegar
-1/3 cup cider vinegar
-6 tbsp sugar
-1/2 tsp salt
-1/2 tsp pepper

Salad-
-16 oz. pasta (original calls for bow tie, we used rigatoni)
-1 bag fresh spinach
-6 oz. dried cranberries
-2 cans mandarin oranges, drained
-1 can water chestnuts, drained and slivered
-1/2 cup chopped fresh parsley
-4 green onions, thinly sliced (white & green parts)
-1/4 cup sesame seeds, toasted
-6 oz. honey roasted peanuts (we used unsalted, roasted)
-2 cups cooked chicken, tossed with 2-3 tbsp teriyaki sauce

Directions:
1. In a blender, combine all dressing ingredients and blend until well combined.
2. Mix 1 cup of the dressing with the cooked pasta in a large bowl. Marinate for at least 1 hours.
3. Combine the remaining salad ingredients in a large bowl.
4. Just before serving, add pasta & toss. Add dressing to taste & toss. Serve immediately.

Saturday, May 1, 2010

Basil Baked Tilapia


I'm continuing on my quest to find new and different ways to serve tilapia. Our stash in the freezer is finally running low though, so I'll be taking a break from this little white fish soon :) I liked this recipe because I already had all of the ingredients on hand. The flavor didn't wow me, but this was quick and easy and a nice accompaniment to a giant pan of roasted broccoli, zucchini, and onion drizzled with balsamic...aka the real star of dinner! This was one of the first times I baked tilapia in the oven as opposed to over the stovetop and it was nice to pop it in the oven and forget about it for a few minutes. It came out perfectly!

Basil Baked Tilapia
*the recipe below is for 4 servings. I made the full amount of everything but only used 2 tilapia filets.

Ingredients:
-1/2 cup white wine
-1 tbsp butter
-1 cup fresh basil leaf
-4 thin fish filets, like tilapia
-1 lemon (juice of)
-1/2 tsp onion powder
-2 tbsp plain breadcrumbs
-paprika, salt, & pepper

Directions:
1. Preheat oven to 450F.
2. Pour wine and butter into a glass measuring cup and microwave 1 minute, until butter begins to melt.
3. Spread basil leaves over the bottom of your baking dish, setting aside a few to place atop the fish. Place fish on the basil.
4. Add fresh lemon juice to the wine mixture and whisk to combine. Pour mixture over the fish. Season fish with salt & pepper.
5. Sprinkle onion powder and breadcrumbs evenly over the fish. Top with a dash of paprika and remaining basil.
6. Cover the pan with foil and bake for 12 minutes. Uncover fish and bake for 2-3 more minutes, until fish is opaque and flakes easily with a fork. Serve immediately.